Step 1: See income and expenses
At the start of the month write 3 numbers: income, essential expenses, and savings
Simple calculation is real here
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Many stay aware of limits
Low pressure, high speed
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Start with 4 steps to ease pressure
At the start of the month write 3 numbers: income, essential expenses, and savings
Choose small amounts for playing; many in Dhaka synchronize with bKash or Nagad accounts
In weekly notes, spend 2 minutes to see where it's going
If stressed in a month, lower limits easily restore control
This chart is for 1 month
Monthly Net Income: ৳35,000
Housing, transportation, phone: ৳18,000
Previously set aside: ৳7,000
Limited play budget: ৳2,000
Small habits reduce trouble
On shared phones, avoid saved logins, so data stays with you
Do not reuse the same password for other accounts; keep 8+ chars
Use 15 or 30 minute sessions; long sessions can cause headaches over time
If a break is needed, that's fine
Take a temporary break on your account; decide again when calm
Set daily, weekly, or monthly limits as needed; smaller limits reduce pressure
Questions? You need not suffer alone
95ok Help page has answers to common questions; for more details Help Center More Contact Page See
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